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Beginner yoga

This service is not available, please contact for more information.
  • 20 US dollars
  • Yoga Barn SP

Service Description

All levels welcome!!! Join us for some “functional” -beginner friendly- vinyasa based yoga, an alignment based twist on vinyasa flow emphasizing joint stability and mobility, naturally allowing the body/joints to open up and experience flexibility. We will introduce and modify poses for proper alignment to allow for optimal movement and healthy joints. Starting with a meditative focus on breath and organic movement, slowly building heat with body weight strengthening and balance poses, then ending with tension relieving stretches and a 5 minute rest (savasana).

Upcoming Sessions

Cancellation Policy

Ebb and flow yoga has a 24 hour cancellation policy. If you cancel your booking within 24 hours of the start time of class you will recieve a full refund. However, if you cancel on it after the 24 hour mark, you will not recieve a refund and will be charged the full amount of the class, unless there is a special circumstance in which you can please email or call us and let us know what is going on. Thankyou for understanding!

Contact Details

  • Yoga Barn, West Earleigh Heights Road, Severna Park, MD, USA

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