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Sunrise Yoga by the Bay

This service is not available, please contact for more information.
  • 20 US dollars
  • Kurtz's Beach Ltd. 2070 Kurtz Avenue, Pasadena MD 21122

Service Description

All levels welcome!!! One can expect a “functional” vinyasa based flow with an emphasis on stability and mobility, naturally allowing the body/joints to open up and experience flexibility. We will modify poses for proper alignment to allow for optimal movement and healthy joints. Starting with a meditative focus on breath and organic movement, slowly building heat with body weight strengthening and maintaining stability throughout the flow, then ending with tension relieving stretches and a 5 minute rest (savasana). Hot coffee is included with admission and will be provided after class :) *** This is an outdoor class so please dress appropriately, bring your own mat, water bottle, and optional (but preferred) a yoga block if you have one, if not one can be provided for you upon request.***

Upcoming Sessions

Cancellation Policy

Ebb and flow yoga has a 24 hour cancellation policy. If you cancel your booking within 24 hours of the start time of class you will recieve a full refund. However, if you cancel on it after the 24 hour mark, you will not recieve a refund and will be charged the full amount of the class, unless there is a special circumstance in which you can please email or call us and let us know what is going on. Thankyou for understanding!

Contact Details

Yoga Barn, West Earleigh Heights Road, Severna Park, MD, USA

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