- 1 hr 15 min1 hour 15 minutes
- 20 US dollars$20
- Yoga Barn SP
All levels welcome!!! A vinyasa style flow, with an emphasis on stability and mobility instead of flexibility. Starting with a meditative focus on breath and organic movement, slowly building heat and stabilizing through the core, then ending with a 5-10 minute rest (savasana).
Ebb and flow yoga has a 24 hour cancellation policy. If you cancel your booking within 24 hours of the start time of class you will recieve a full refund. However, if you cancel on it after the 24 hour mark, you will not recieve a refund and will be charged the full amount of the class, unless there is a special circumstance in which you can please email or call us and let us know what is going on. Thankyou for understanding!
Yoga Barn, West Earleigh Heights Road, Severna Park, MD, USA